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Respite Defined! parenting self care

What is Respite?

Respite is defined as: “lifting a burden or pain”. When living with a challenging child, that means someone else takes the child and gives parents a break. This is essential for children over 5 that are wearing their parents down to the angry, screaming style of...

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RAD and Kryptonite parenting self care

What’s your kryptonite? I was ruminating about it lately and have some ideas and dilemmas but I have DEFINITE PROOF that our children were born to be superheroes! Remember the details of Superman’s early life? He was born on the planet Krypton that was going to blow apart so his...

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Overloaded and Biting? parenting self care

 

Fill your lamp so you can shine your light for others.

Take care of yourself so you can care for others.

Put the oxygen mask on yourself before helping a child with theirs.

 

Burnout is Effectiveness Terminated

How many different ways do we hear it and yet… It sure is...

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Where Is Your Happiness Meter? parenting self care

Where is your “Happiness Meter” set? When your child brushes his teeth, do you go into ‘orbits of joy’? Or, does your child have to be perfect all day to even get you to ‘crack’ a smile? How hard are you to please?! Does your attitude need a ‘check-up...

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RAD To-Do List parenting self care

 

  1. Do take care of yourself.
  2. Do expect respect.
  3. Do provide external controls until child develops internal controls.
  4. When you speak, keep it short and sweet.
  5. ‘Soft and huggable’ moms can better help their kids to be ‘soft and huggable’.
  6. Do remember what it was like to...
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Power Prayer Parenting parenting self care

The time I spend on my knees is one of the most powerful parenting interventions I have ever found. For years, as my children left for school in the morning, I would hug them and send them off with “Have a good day!” As I would close the door behind them, I would whisper a prayer for...

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Healing from Heartbreak - Caused RAD moms self care

When a child has abused the mom to the point that the child must be moved out of the home – whether it be temporary or permanent – the mom must have time to heal. If we look at the healing process of a broken leg, in relationship to a broken heart, the overview may be more...

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Awesome Grandparenting for RAD parenting self care

Grandparents Are Important

Grandparents can be a powerful force on the healing team! Their support and encouragement can lift a heart and spur a weary parent on to tackling another day helping to heal a wounded child. Grandparents’ message of love should be clearly focused on the ...

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Playing with Fire parenting self care

by Teresa Guerard – Orlando, FL

I was a single parent at the age of 25. My daughter, Breana is now a wonderful young woman. She is currently 17 years old and is the “perfect” daughter. I often tell people that she is the daughter that everyone dreams of having when they decide...

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